I have been dealing with the topic of self-love for over 15 years now. It all began with a very significant experience within my family, which led me to learn at a young age how crucial one's mental health is. I started exploring themes such as self-love, gratitude, and personal development. Throughout this journey, I increasingly realized that everything is built on the connection with ourselves – how we feel, how we impact others, and ultimately how we perceive ourselves. I am convinced that the connection to ourselves is essential, serving as the foundation for everything we experience externally.