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1-1 Self-love Coaching - 2 Sessions

1-1 Self-love Coaching - 2 Sessions

Regular price €279,00
Regular price Sale price €279,00
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In this one-hour coaching session, we will create a roadmap on how you can build a life filled with self-love, joy, and happiness.

Self-love coaching will assist you in:

  • Becoming more self confident and standing up for yourself and your needs.
  • Being more loving towards yourself and your body.
  • Experiencing more joy in your daily life.
  • Developing better negotiation skills and effectively communicating your opinions.
  • Leading a happier life.
  • Effortlessly integrating exercise and a healthy diet into your daily routine.
  • Cultivating more fulfilling relationships.

You will learn:

  • Techniques to embrace self love.
  • How to formulate suitable affirmations for your needs.
  • How to create a roadmap for incorporating self-love into your daily life.

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A
Ann-Kristin
Augenöffnend und lebensverändernd!

Ich habe das Selbstliebe Coaching bei Elena für meine Schwester und mich sehr spontan gebucht und zufällig noch einen zeitnahen Termin ergattern können. Ich bin ohne große Erwartungen in das Gespräch gegangen. Elena hat sich sehr viel Zeit für uns genommen und ihr Input war einfach goldwert! Sie hat uns beiden die Augen geöffnet und damit neue Möglichkeiten aufgezeigt! Ich habe noch nie so stark mein Verhalten reflektiert und durch ihr Coaching positive Veränderungen vorgenommen. Dieses Coaching bietet so viel Mehrwert und ich bin unendlich dankbar dafür! Ich kann es jedem nur empfehlen! Ganz großes Lob! Dieses Selbstliebe Coaching ist lebensverändernd und eine Bereicherung für jeden! ❤️

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How did I get into Self-love coaching?

I've been exploring the topic of self-love for over 15 years now. It all started with a significant experience within my family that led me to learn at a young age the importance of our mental health.

I began delving into topics such as self-love, gratitude, and personal development. Through this exploration I came to realize that everything is rooted in our connection with ourselves — how we feel, how we impact others, and, ultimately, how we perceive ourselves.

I firmly believe that the connection to ourselves is essential and serves as the foundation for everything we experience externally.Only when we accept ourselves and truly love who we are can we fully embrace and experience love.

For years, I have been continuously working on myself and my personal issues. I have utilized various approaches, including coaching, therapy, kinesiology, EMDR, family constellations, Reiki, and field reading. Additionally, I have completed a coaching training with Rich Litvin, one of the world's most renowned coaches. In the past, self-doubt used to occupy my thoughts daily and prevented me from realizing my full potential. Nowadays, I love myself and my body, and I can fully accept myself just as I am. I want to share this awareness with as many people as possible.

Becoming aware of what you love about yourself leads to more self-confidence, authenticity, and a loving relationship with yourself and others.

"To fall in love with oneself is the first secret of happiness." - Robert Morley