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LOVEme Bundle

LOVEme Bundle

€44,90
€49,80 €44,90
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LOVEme Journal (Sprache)
LOVEme Affirmationskarten (Sprache)

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The LOVEme Journal – a 100-day self-love journal – is designed to encourage you to work on your personal growth, feel more self-love, and practice gratitude daily. With regular use, your life will positively transform.

The LOVEme Affirmation Cards are powerful statements and positive encouragements that will help you work on your personal growth and deepen your self-love. With 60 different affirmations, they support you in becoming your best self.

The LOVEme Affirmation Cards are a practical tool for cultivating more self-love daily. With 60 different affirmations, they help you continuously unlock your full potential and create a fulfilling life. Place the cards around your home, carry them in your bag, read them aloud in front of the mirror, or share them with friends and family.

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Why the LOVEme Journal?

  • Self-love

    In the first 6 pages of the journal you have various exercises to get more into self-love.

  • Mindfulness

    A journal to write down every day ‘what am I grateful for - what do I love about myself - which affirmations reflect my life’

  • Science

    People who start the day with mindfulness are scientifically proven to be more balanced, more successful, happier and kinder to themselves and their fellow human beings.

About the LOVEme Journal

A journal to write down what you are grateful for, what you love about yourself, and affirmations that reflect your life—all in just 3-5 minutes a day. The first six pages include exercises designed to strengthen your self-love.

Scientific studies show that people who start their day mindfully are more balanced, successful, happier, and kinder to themselves and others. Through the daily practice of self-love and gratitude, you'll become more content with yourself and focus on the things that are going particularly well in your life.

This journal is perfect for combining self-love, gratitude, and affirmations—three elements that will positively transform your life! Plus, it doubles as a beautiful decorative item.

Start now and take daily time for yourself and your journal, or gift this book—suitable for adults and children (ages 8 and up).

Why affirmation cards?

  • Motivation

    Regularly engaging with positive affirmations can boost your motivation and help you achieve your goals.

  • Confidence

    Affirmations can help boost your self-confidence by repeating positive messages that increase your self-esteem.

  • Positive thinking

    The LOVEme affirmation cards offer short, concise phrases that promote positive thoughts and beliefs and help you manifest your best life.

The power of affirmations

More self-love

Affirmations such as ‘I am valuable’ help to overcome negative thoughts and instead strengthen a positive self-image, while regular positive reinforcement promotes self-confidence and makes us more emotionally resilient.

The power of affirmations

Manifest your best life

  • Through affirmations, we can intentionally focus our thoughts on success and fulfillment.
  • Those who repeat positive messages daily attract the things they desire and pave the way for personal growth and success.

The power of affirmations

Practising mindfulness

Affirmations help you to focus on the here and now and cultivate mindfulness in everyday life, reducing stress and promoting a conscious and balanced attitude to life.

Advantages of journaling

  • Stress reduction

    Regular journaling can reduce stress by 28% (American Psychological Association).

  • Better emotional health

    Studies show that journaling reduces the risk of depression and increases emotional well-being by 20% (University of Texas).

  • Memory and cognitive function

    It improves memory and mental clarity (University of Cambridge).

  • Better sleep quality

    Journaling before bedtime improves sleep quality by 40% (Applied Psychology: Health and Well-Being).

  • Higher productivity

    People that write down their goals are 42% more successful

  • More gratitude and positivity

    Gratitude Journal make us 10% happier