7 Days of Self-Love Meditations in German (Video Online Course)

When we practice good habits for several days in a row, we feel a positive difference. These video meditations (in german) are intended to help you tap into more ease, gratitude, joy, and self-love.

The 7 meditations range from 4-8 minutes each:

• Day 1: I show compassion to my inner child (5:44 min)
• Day 2: I am in my power (4:44 min)
• Day 3: I love my body (7:39 min)
• Day 4: I love myself as a person (4:13 min)
• Day 5: I recognize my potential (5:03 min)
• Day 6: I am full of ease (5:39 min)
• Day 7: I love myself just as I am (5:55 min)

Meditation:

• Strengthens the immune system
• Improves sleep quality
• Relaxes the body
• Increases concentration and self-awareness
• Boosts your productivity