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7 Days of Self-Love Meditations in German (Video Online Course)

7 Days of Self-Love Meditations in German (Video Online Course)

Regular price $21.00
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When we practice good habits for several days in a row, we feel a positive difference. These video meditations (in german) are intended to help you tap into more ease, gratitude, joy, and self-love.

The 7 meditations range from 4-8 minutes each:

  • Day 1: I show compassion to my inner child (5:44 min)
  • Day 2: I am in my power (4:44 min)
  • Day 3: I love my body (7:39 min)
  • Day 4: I love myself as a person (4:13 min)
  • Day 5: I recognize my potential (5:03 min)
  • Day 6: I am full of ease (5:39 min)
  • Day 7: I love myself just as I am (5:55 min)

Meditation:

  • Strengthens the immune system
  • Improves sleep quality
  • Relaxes the body
  • Increases concentration and self-awareness
  • Boosts your productivity
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