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7 Days of Self-Love Meditations in German (Video Online Course)
7 Days of Self-Love Meditations in German (Video Online Course)
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When we practice good habits for several days in a row, we feel a positive difference. These video meditations (in german) are intended to help you tap into more ease, gratitude, joy, and self-love.
The 7 meditations range from 4-8 minutes each:
- Day 1: I show compassion to my inner child (5:44 min)
- Day 2: I am in my power (4:44 min)
- Day 3: I love my body (7:39 min)
- Day 4: I love myself as a person (4:13 min)
- Day 5: I recognize my potential (5:03 min)
- Day 6: I am full of ease (5:39 min)
- Day 7: I love myself just as I am (5:55 min)
Meditation:
- Strengthens the immune system
- Improves sleep quality
- Relaxes the body
- Increases concentration and self-awareness
- Boosts your productivity
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