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Workshop: The Mind-Body-Soul Connection (in Deutsch)

Workshop: The Mind-Body-Soul Connection (in Deutsch)

€99,00
€99,00
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Lerne in 30 Tagen, gespeicherte Emotionen zu lösen, dich wieder mit deinem Körper zu verbinden und durch die kraftvolle Verbindung von Körper, Geist und Seele mehr innere Ruhe zu finden.

Deine 30-Tage-Reise beinhaltet:

  • die komplette Webinar-Aufzeichnung
  • die geführte Meditation für deine tägliche Praxis
  • die Anleitung, wie du das Tool 30 Tage lang in deinen Alltag integrierst
  • die Möglichkeit, dir selbst ein Versprechen zu geben und wirklich dranzubleiben
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YOU DON'T NEED ANOTHER QUICK FIX.

You need habits you can actually keep.

Maybe you already know what you should be doing.

Work out. Eat well. Sleep enough. Drink water. Take care of your mental health.

But knowing and actually living it consistently are two completely different things.

HOT, GLOWY & MAGNETIC is a 30-day experience designed to help you stop starting over and begin building a lifestyle that makes you feel incredible.

Not for 30 days. For long after the challenge ends.

FOUR PILLARS

01 — MOVE (The Body)

Build a workout routine that makes you feel strong, lean & energized — without making your entire life revolve around the gym.

02 — NOURISH (The Glow)

Learn the nutrition and gut-health habits that have helped me improve my digestion, reduce bloating and feel better in my body — without extreme restriction.

03 — RITUALS (The Lifestyle)

Create simple routines around recovery, sleep, hydration, travel, your cycle and everyday self-care that you can actually maintain.

04 — MINDSET (The Magnetism)

Transform the way you speak to yourself, see your body and show up for yourself through self-love, journaling, mirror work and mindset.

Der Workshop ist für dich...

WHAT YOU GET

JOIN HOT, GLOWY & MAGNETIC

30 DAY CHALLENGE

Starting September 13th

YOU'LL RECEIVE:

✓ HOT, GLOWY & MAGNETIC E-Book (15 pages)

✓ The complete 4-pillar method

✓ 30-day private WhatsApp group

✓ Live Kick-Off Call (recorded)

✓ Live Closing + Q&A Call (recorded)

✓ Accountability for the full 30 days

✓ Direct access to my guidance throughout the challenge

€79

OR DO IT ON YOUR OWN

HOT, GLOWY & MAGNETIC THE E-BOOK

Want my complete approach but don't need the accountability or live experience?

✓ Get the standalone guide (15 pages in english and german) and implement everything at your own pace.

€29

WHAT CHANGED FOR ME

I wasn't starting from zero.

I was already healthy. I already worked out. I already ate well.

But for years, I never quite achieved the combination I wanted:

Lean. Toned. Strong. Energized. Healthy. AND relaxed around food and fitness.

Over the last six months, I stopped simply doing more and started figuring out what actually worked for my body.

I changed the way I trained.

I changed the way I ate.

I focused on my digestion (BIG ONE)!

I created routines I could maintain.

And I changed the way I spoke to and treated my body.

Today, I feel better in my body than I ever have.

And HOT, GLOWY & MAGNETIC contains the exact habits and lessons that got me here.